The Ultimate Guide to the 15 Best Things to Do in Goa for Adults


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Best Things to Do in Goa for Adults in 2023
The Ultimate Guide to the 15 Best Things to Do in Goa for Adults

Nestled along the sun-kissed shores of the Arabian Sea, Goa is a mesmerizing paradise that beckons travellers from every corner of the globe. With its vibrant fusion of cultures, stunning beaches, lush landscapes, and pulsating nightlife, this coastal gem is a treasure trove of unique things to do in Goa for adults. Whether you're an adventurous thrill-seeker, a culture and history buff, or simply seeking a tranquil escape, our guide to the top things to do in Goa for adults promises to unlock the secrets of this enchanting destination, ensuring your journey is nothing short of extraordinary. 

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Top Things to do in Goa for Adults

1. National park

Exploring the national parks stands out as one of the best things to do in Goa for adults. The national parks in Goa offer a unique blend of natural beauty and biodiversity allowing individuals to embark on a thrilling journey through the lush greenery. These protected areas are not only significant for their rich flora and fauna but also provide a tranquil escape from the bustling life, making them an essential part of any adult traveller's Goa itinerary.

Best National Parks in Goa: Bhagwan Mahavir wildlife sanctuary, Contigao wildlife sanctuary, Bondla wildlife sanctuary and Salim Ali bird sanctuary.

2. Museum 

Museums are one of the best places to visit in Goa for adults seeking a deeper understanding of the region's rich heritage and to experience the captivating blend of history, culture, and art. These institutions showcase unique artefacts and exhibits, shedding light on Goa's colonial past, traditional craftsmanship, and artistic expressions. 

Best Museums in Goa: Goa State Museum, Museum of Christian Art, Houses of Goa Museum, Archaeological Museum Portrait Gallery and Goa Chitra Museum.

3. Massage & Spa

We all crave relaxation and leisure time to escape our reality or to focus on ourselves for a moment. Massages and spa centres in Goa provide just that. From soothing massages to holistic treatments, spending time at a spa or a massage centre is sure to offer a blissful experience, making it one of the top things to do in Goa for adults.

Best Massage and spa Centres in Goa: Spin Salon and Spa, Zaara Spa and Salon, Isha Vilas and Siwa Spa.

4. Enjoy the Night Life

For a serene and enchanting way to savour Goa's nightlife, consider taking a long drive or a leisurely walk along its picturesque beaches. The gentle lapping of waves and the sea breeze create a soothing atmosphere that contrasts with the bustling nightlife scene, providing a peaceful way to connect with the beauty of Goa after dark. It is one of the amazing things to do in Goa for adults to have intimate conversations or solitary introspection. 

Best Places to Enjoy the Nightlife in Goa: Chorla Ghat and Dudhsagar waterfalls to enjoy long drives. Palolem Beach, Colva Beach, Baga Beach, Bambolim Beach and Anjuna Beach for long walks at night. 

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5. Adventure Activities

Goa offers a playground of excitement for those seeking an adrenaline rush. From zip-lining through lush forests and conquering challenging rock faces to jet-skiing across azure waters and exploring underwater worlds while scuba diving, there are many exciting things to do in Goa for adults to create experiences that stay with you forever.

Best Places for Adventure Activities in Goa: Palolem Beach (for kayaking and dolphin watching), Dona Paula (for windsurfing and parasailing), Anjuna Beach (for paragliding), Arambol Beach (for paragliding and kite surfing) and Sahyadri Hills (for hiking and adventure trails).

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6. Food & Drinks

Indulging in Goan cuisine is one of the best things to do in Goa for adults, especially if you are a big-time foodie. You can explore the vibrant world of traditional Goan food, from succulent seafood curries to spicy vindaloos and delectable bebinca desserts. To enhance the experience, consider taking a cooking class to learn the secrets behind these flavorful dishes and relish the satisfaction of creating and savouring your Goan feast. 

Best Places to Eat in Goa: Calamari, Venite bar and restaurant, Fisherman's Wharf, Thalassa and Gunpowder.

7. Explore Old Goa

Exploring Old Goa is one of the fun things to do in Goa for adults to get a glimpse into the rich history and cultural heritage of the region. Wander through ancient churches and cathedrals with intricate architecture, visit centuries-old galleries to uncover hidden treasures, and stroll along cobblestone streets lined with colonial-era buildings.

Best Places Explore Old Goa: Basilica of Bom Jesus, Sé Cathedral, Church of St. Cajetan, Church of St. Augustine, Fort Aguada and Chapora Fort. 

8. Beach Hopping

Beach hopping is one of the offbeat things to do in Goa for adults to embark on a coastal treasure hunt, where each beach offers a unique charm – from serene coves to lively shores. At each stop, you can savour the sun, surf, and local flavours, creating a memorable day of exploration along the picturesque Goan coast.

Best Beaches in Goa: Bambolim Beach, Palolem Beach, Anjuna Beach, Baga Beach, Calangute Beach and Vagator Beach. 

Goa has a plethora of exciting things and activities to do. Learn about all the fun things to do in Goa to make the most out of your visit. 

9. Local Market Shopping

Are you a shopaholic who loves spending money on the things that catch your attention? Then indulging in local market shopping is one of the most exciting things to do in Goa for adults. Stroll through bustling markets filled with vibrant textiles, intricate handicrafts, and unique souvenirs. Whether you are on a budget or looking for a specific thing, Goa's local markets have it all. 

Best Local Markets for Shopping in Goa: Anjuna Flea Market, Mapusa Market, Calangute Market, Margao Market and Colva Beach Market

10. Explore Goan Traditional Art & Culture

Diving into the rich tapestry of Goan heritage through art exhibitions, folk performances, and cultural festivals is one of the top things to do in Goa for adults. It's a captivating way to gain insight into the region's unique blend of Indian and Portuguese influences, fostering a deeper connection with the heart and soul of Goa.

Best Places to Explore Goan Art & Culture: Mario Gallery, Tiatr Academy, Saraswat Temple Art Gallery and Kala Academy.

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11. Goa Carnivals

Participating in Goa's vibrant carnivals is a must-do thing in Goa for adults seeking a burst of energy and festivity. These lively events are a mixture of music, dance, and colourful parades that celebrate the region's rich culture and traditions. Don your best costumes and indulge in the infectious enthusiasm that defines Goa's carnivals.

Best Places for Carnivals in Goa: Panaji (Panjim), Margao, Vasco da Gama, Mapusa and Curchorem.

12. Beach Parties

Participating in Goa's vibrant carnivals is an amazing thing to do in Goa for adults seeking a burst of energy and festivity. These lively events are a mixture of music, dance, and colourful parades that celebrate the region's rich culture and traditions. Don your best costumes and masks, and join the cheerful and infectious enthusiasm that defines Goa's carnivals.

Best Beaches for Parties in Goa: Baga Beach, Anjuna Beach, Vagator Beach, Calangute Beach and Palolem Beach.

A hotel with a beach view is all that it takes to put your worries at bay. Here are the best beach view hotels in North Goa to explore the beauty of the beaches.

13. Meditation & Yoga

For those seeking inner peace and holistic well-being, Goa is an ideal place. Though there is a generic belief or rather a myth that Goa is made for parties, only a few know the therapeutic experience Goa manages to give. Amidst serene landscapes, tranquil beaches, and lush nature meditation and yoga are the best things to do in Goa for adults seeking self-discovery and relaxation.

Best Meditation & Yoga Centres in Goa: Satsanga Retreat, Samadhi Retreats, Brahmani Yoga, Earth Yoga Village and Mandrem Yoga Retreat.

14. Spice Plantations

Visiting a spice plantation in Goa is a sensory delight for adults, immersing them in the rich aromas and flavours of India's vibrant spices. This is a captivating journey where you can explore lush gardens, witness the cultivation of spices like cardamom, cinnamon, and pepper, and sample traditional Goan dishes. This has to be one of the best places to visit in Goa for adults to be able to appreciate Goa's agricultural heritage and the spices that enhance the cuisine. 

Best Spice Plantations Places in Goa: Sahakari Spice Farm, Tropical Spice Plantation, Savoi Plantation, Pascoal Spice Village and Parvati Madav Park Plantation.

15. Waterfalls 

Explore the enchanting waterfalls in Goa that offer a refreshing escape into nature's beauty, with lush surroundings and the soothing sound of rushing water. Trekking through the forested trails and taking a dip in their crystal-clear pools has to be the most fun thing to do in Goa for adults who seek a refreshing break from daily life.

Best Waterfalls in Goa: Dudhsagar Waterfalls, Tambdi Surla Waterfall, Kuskem Waterfall, Netravali Waterfall and Hivre Waterfall.


In the relentless rhythm of our everyday lives, there comes a moment when the soul yearns for some space to breathe, for a pause from the mundane. It's in these moments that the allure of Goa, with its captivating blend of serenity and vibrancy, calls out to the weary traveller. From renowned national parks and museums to the breathtaking beaches and mouthwatering foods, there are so many things to do in Goa for adults. Take some time for yourself and plan a trip to Goa to escape from the hustle and bustle of your everyday life.

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